{HERstory in the making}

I've worked hard to get where I am.
I have overcome a lot of emotions.
I have opened up to a lot of emotions.
And I have let go of some to.


A time comes in your life when you finally get it...
When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out - ENOUGH!

Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes.


You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are... and that's OK. (They are entitled to their own views and opinions.) And you learn the importance of loving and championing yourself and in the process a sense of new found confidence is born of self-approval.

You realize that much of the way you view yourself, and the world around you, is as a result of all the messages and opinions that have been ingrained into your psyche. And you begin to sift through all the crap you've been fed about how you should behave, how you should look and how much you should weigh what you should wear and where you should shop and what you should drive how and where you should live and what you should do for a living, who you should sleep with, who you should marry and what you should expect of a marriage, the importance of having and raising children or what you owe your parents.

You learn that you don't know everything, it's not your job to save the world and that you can't teach a pig to sing. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.

You come to the realization that you deserve to be treated with love, kindness, sensitivity and respect and you won't settle for less. And, you allow only the hands of a lover who cherishes you to glorify you with his touch... and in the process you internalize the meaning of self-respect. And you learn that your body really is your temple. And, just as food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.