you have been withholding your feelings, today may be a good day to start letting them out. You aren't being well-served by bottling up your emotions because they will continue to intensify as the pressure builds. It's surely better to act consciously now than to erupt with a tantrum later on. Find an honest way to express yourself without losing your temper.
I'm proud you are taking the proper steps to positive changes
I'm sad I can't be a part of them.
And Yes it is my fault.
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